Concept

Shotokan teaches practitioners self-defense through the practice of "kihon" (basics), kata (forms) and kumite (sparring). Shotokan is known as a hard martial arts style (rather than soft) because it emphasizes strikes, long stances and sparring techniques. Higher belts also learned some grappling and jiu-jitsu style techniques.

However, karate modernized over the years, causing changes to the style.
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Kihon

Kihon means basics and these form the base for everything else in the style including stances, strikes, punches, kicks and blocks.

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Kata

Kata are the pre-arranged sets of movements in which the karateka defends against several imaginary attackers. Each movement of a kata represents a self-defense technique against a potential opponent.

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Kumite

Kumite means "meeting of hands." In karate, the term is translated as "sparring." Sparring is any form of combat training with a partner.

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